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Paleo Sweet Potato Hash with Eggs
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Ingredients
- 2 sweet potatoes (peeled and diced into 1/2-inch cubes)
- 1 lb breakfast sausage (sugar-free for Whole30)
- 1 tbsp avocado oil
- 1 onion (diced)
- 1 red bell pepper (diced)
- 2 cloves garlic (minced)
- 1 tsp paprika
- 1/2 tsp cumin
- salt and pepper, to taste
- 4 eggs
- parsley or chives, for garnish
- hot sauce, for serving
Steps
- 1
Heat avocado oil in a large cast iron skillet over medium heat. Add sweet potatoes and cook 10-12 minutes, stirring occasionally, until tender and golden.
- 2
Push potatoes to the side. Add sausage and cook, breaking into crumbles, until browned.
- 3
Add onion, bell pepper, garlic, smoked paprika, and cumin. Cook 3-4 minutes until vegetables soften.
- 4
Make 4 wells in the hash. Crack an egg into each well.
- 5
Cover and cook 5-6 minutes until egg whites are set but yolks are still runny.
- 6
Garnish with parsley and serve with hot sauce.
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