Community recipe

Whole30 Sausage and Veggie Breakfast Skillet

30 min / 4 servings / 12 ingredients
AmericanSkilletOne PanHeartyWhole30PaleoKetoLow-Carb
Get WhatDo for your kitchen

iPhone, iPad, Mac, and Android are all in the kitchen now.

Already cooking? Jump straight into this recipe.
Open recipe

Ingredients

  • 1 lb Whole30-compliant chicken sausage (sliced into rounds)
  • 1 tbsp avocado oil
  • 2 cup butternut squash
  • 1 zucchini (diced)
  • 1 red bell pepper (diced)
  • 1 cup kale, stems removed and chopped
  • 3 cloves garlic (minced)
  • 1 tsp Italian seasoning
  • 1/2 tsp paprika
  • salt and pepper, to taste
  • 4 fried eggs, for topping
  • herbs, for garnish

Steps

  1. 1

    Heat avocado oil in a large cast iron skillet over medium heat.

  2. 2

    Add butternut squash and cook 8-10 minutes until starting to soften and brown.

  3. 3

    Add sausage rounds and cook 3 minutes until browned.

  4. 4

    Add zucchini, bell pepper, garlic, Italian seasoning, and smoked paprika. Cook 4-5 minutes until vegetables are tender.

  5. 5

    Stir in kale and cook until just wilted. Season with salt and pepper.

  6. 6

    Top each serving with a fried egg and fresh herbs.

Save it, plan it, cook it.

Open this recipe in WhatDo on iPhone, iPad, Mac, or Android to add missing ingredients to your list, cook hands-free, and keep dinner moving.