Keto Bacon and Cheese Egg Muffins

Ingredients

• 10 eggs
• 6 slices bacon, cooked and crumbled
• 1 cup cheddar cheese
• 1/2 cup bell pepper
• 1/4 cup onion
• 1/4 cup heavy cream
• 1/2 tsp garlic powder
• salt and pepper, to taste
• cooking spray

Steps

1. 1

   Preheat oven to 375°F. Grease a 12-cup muffin tin with cooking spray.

2. 2

   Whisk eggs and heavy cream together. Season with garlic powder, salt, and pepper.

3. 3

   Divide crumbled bacon, cheese, bell pepper, and onion evenly among the muffin cups.

4. 4

   Pour egg mixture over the fillings, filling each cup about 3/4 full.

5. 5

   Bake for 18-20 minutes until eggs are set and tops are lightly golden.

6. 6

   Let cool 5 minutes before removing. Store in the fridge for up to 5 days for easy meal prep.