Community recipe

Mediterranean Frittata

30 min / 6 servings / 13 ingredients
MediterraneanOvenOne PanMediterraneanKetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 10 eggs
  • 1/4 cup milk or cream
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup Kalamata olives (halved)
  • 1/2 cup feta cheese
  • 2 cup spinach
  • 1/4 cup sun-dried tomatoes (chopped)
  • 2 tbsp olive oil
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 1 tsp oregano
  • salt and pepper, to taste
  • basil, for garnish

Steps

  1. 1

    Preheat oven to 375°F. Heat olive oil in a 10-inch oven-safe skillet over medium heat.

  2. 2

    Sauté onion until softened. Add garlic and spinach, cooking until wilted.

  3. 3

    Add cherry tomatoes and sun-dried tomatoes. Cook 1 minute.

  4. 4

    Whisk eggs with milk, oregano, salt, and pepper. Pour over the vegetables.

  5. 5

    Scatter olives and feta over the top.

  6. 6

    Cook on stovetop for 3 minutes until edges begin to set, then transfer to the oven.

  7. 7

    Bake 15-18 minutes until set and lightly golden. Let cool 5 minutes, garnish with basil, and slice into wedges.

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