Air Fryer Falafel Pita Pockets

Ingredients

• 1 can chickpeas (15 oz; drained and patted dry)
• 1/2 cup parsley
• 1/4 cup cilantro
• 3 cloves garlic
• 1/2 onion (roughly chopped)
• 1 tsp cumin
• 1 tsp coriander
• 2 tbsp all-purpose flour
• salt and pepper, to taste
• 4 pita pockets
• 1/2 cup tahini sauce
• tomatoes, cucumber, and pickled red onion for topping
• olive oil spray

Steps

1. 1

   Pulse chickpeas, parsley, cilantro, garlic, onion, cumin, coriander, flour, salt, and pepper in a food processor until a coarse mixture forms (do not over-blend).

2. 2

   Form the mixture into 12 small patties. Refrigerate for 10 minutes to firm up.

3. 3

   Place falafel patties in the air fryer basket and spray generously with olive oil.

4. 4

   Air fry at 375°F for 10-12 minutes, flipping halfway, until crispy and golden brown.

5. 5

   Warm pita pockets in the air fryer for 1 minute.

6. 6

   Stuff pitas with falafel, drizzle with tahini sauce, and top with tomatoes, cucumber, and pickled red onion.